Ito Konnyaku and Bamboo Shoots Ginger Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Ito Konnyaku and Bamboo Shoots Ginger Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 1 pack (170g) ito konnyaku
- 1 pack (80g) shredded bamboo shoots
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 1/2 tbsp sake
- 1 1/2 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp grated ginger
ADIMLAR
Boil water in a pot, add ito konnyaku and briefly blanch. Drain the water. Repeat the same process for bamboo shoots.
Heat salad oil in a frying pan over medium heat, add ito konnyaku and bamboo shoots, and stir-fry.
Add the seasonings (sake, mirin, soy sauce, and ginger) and stir-fry until the sauce thickens.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 2gProtein
- 10gKarbonhidratlar
- 4gYağlar
💡 İpuçları
Ito konnyaku is a low-calorie ingredient, making this dish ideal for weight management.You can substitute bamboo shoots with other vegetables like carrots or mushrooms.Serve with rice or as a side dish for a balanced meal.
⚠️ Önlemler
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