CookPal AI
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Japanese Green Bean Tuna Mayo Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🌱 100g green beans
  • Canned Goods

    • 🐟 1 can tuna
  • Condiments

    • 1 tbsp ground sesame
    • 1 tbsp mayonnaise
    • 1 tsp soy sauce
    • 🧂 to taste salt

ADIMLAR

1

Boil water in a pot, add salt, and cook green beans for 1–2 minutes until vibrant. Rinse under cold water, drain, and cut into thirds.

2

Drain the tuna and place it in a bowl. Add ground sesame, mayonnaise, and soy sauce, then mix well. Add the green beans and combine. Serve in a dish.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 5g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh green beans for the best texture.Adjust the soy sauce and mayonnaise to suit your taste preferences.This salad pairs well with rice or as a side dish for grilled meats.

⚠️ Önlemler

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