Japanese Tuna Mayo Pepper Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Japanese Tuna Mayo Pepper Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Canned Goods
- 🐟 1 can (70g) tuna in water
Vegetables
- 4 bell peppers
Condiments
- 🧂 1 tsp concentrated soy sauce
- 🥫 1 tbsp mayonnaise
- Pinch of black pepper
ADIMLAR
Cut the bell peppers in half lengthwise, remove seeds and pith, and slice thinly. Place the peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 1 minute.
In a bowl, mix tuna, concentrated soy sauce, mayonnaise, and black pepper.
In another bowl, combine the microwaved peppers with the tuna mixture and toss well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
This dish pairs well with rice or as a topping for salads.You can substitute bell peppers with other vegetables like zucchini or carrots for variety.For a spicier version, add a pinch of chili flakes.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.