Komatsuna and Cheese Mustard Salad

Name: Komatsuna and Cheese Mustard Salad
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 100g komatsuna (Japanese mustard spinach); 🧀 30g processed cheese, diced; 1 tsp soy sauce; 1 tsp grain mustard; 1 tsp olive oil; Pinch of black pepper

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Komatsuna and Cheese Mustard Salad

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Vegetables
- 100g komatsuna (Japanese mustard spinach)
Cheese / Dairy
- 🧀 30g processed cheese, diced
Seasonings
- 1 tsp soy sauce
- 1 tsp grain mustard
- 1 tsp olive oil
- Pinch of black pepper

ADIMLAR

Dice the processed cheese into 5mm cubes.

Trim the root ends of the komatsuna and cut into 3–4cm pieces. Place in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

In a bowl, mix the soy sauce, grain mustard, olive oil, and black pepper. Add the processed cheese and komatsuna, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

6g
Protein
3g
Karbonhidratlar
8g
Yağlar

💡 İpuçları

This dish pairs well with rice or as a side for grilled meats.You can substitute komatsuna with spinach or kale if unavailable.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ Önlemler

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