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Komatsuna and Fried Tofu Simmered Dish

Maliyet $5.5, kaydet $10

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $5.5

MALZEMELER

  • Main Ingredients

    • 1 piece (200g) fried tofu
    • 1 bunch (200g) komatsuna

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 150 ml water

ADIMLAR

1

Trim the root ends of the komatsuna and make a cross-cut at the base.

2

Boil plenty of water in a pot, add the komatsuna starting from the roots, and blanch for about 1 minute until vibrant green. Cool in cold water, drain, and cut into bite-sized pieces.

3

Boil water again in the pot, add the fried tofu, blanch briefly, and drain. Cut the tofu into halves lengthwise, then slice into 1 cm thick pieces.

4

In a separate pot, mix the seasonings (☆). Heat over medium heat, add the tofu, cover, and simmer for 7 minutes on low heat after boiling. Add the komatsuna and simmer briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbonhidratlar
  • 6g
    Yağlar

💡 İpuçları

Let the dish sit for 30 minutes after cooking to allow the flavors to meld.Use fresh komatsuna for the best texture and taste.Adjust the soy sauce and dashi powder to your preferred saltiness.

⚠️ Önlemler

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