
Komatsuna and Fried Tofu with Ginger Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Komatsuna and Fried Tofu with Ginger Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 300g komatsuna (Japanese mustard spinach)
Protein
- 200g fried tofu
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 1/2 tsp chicken stock powder
- 1 tbsp grated ginger
ADIMLAR
Cut the komatsuna into bite-sized pieces. Slice the fried tofu into manageable pieces.
Heat sesame oil in a frying pan over medium heat. Add the fried tofu and cook for about 3 minutes until both sides are golden brown. Add the komatsuna and stir-fry for about 2 minutes until softened.
Add the seasoning mixture (sake, soy sauce, chicken stock powder, and grated ginger) and stir-fry until well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 8gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Komatsuna can be substituted with spinach or bok choy if unavailable.For a vegan version, replace chicken stock powder with vegetable stock powder.Serve as a side dish or pair with rice for a complete meal.
⚠️ Önlemler
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