
Komatsuna and Ground Chicken Curry Flavored Soboro
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Komatsuna and Ground Chicken Curry Flavored Soboro
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Protein
- 🍗 200g ground chicken breast
Vegetables
- 200g komatsuna (Japanese mustard spinach)
Thickener
- 1 tsp potato starch
Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp mentsuyu (3x concentrated)
- 1 tsp curry powder
ADIMLAR
Cut off the roots of the komatsuna and slice into 1cm widths.
Mix the mentsuyu and curry powder in a bowl.
In a frying pan, mix salad oil, ground chicken, and potato starch until combined. Heat over medium heat and stir-fry until the chicken changes color.
Add the komatsuna to the pan and stir-fry until softened. Add the mixed seasonings and cook until the liquid is absorbed.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 25gProtein
- 10gKarbonhidratlar
- 10gYağlar
💡 İpuçları
You can substitute ground chicken with ground pork for a different flavor.Serve over rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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