
Komatsuna and Mentaiko Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Komatsuna and Mentaiko Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 1/2 bunch komatsuna (2 stalks)
Seafood
- 1 piece mentaiko
Seasoning
- 🧂 A pinch of salt
- 1 tsp soy sauce
ADIMLAR
1
Boil water in a pot, add a pinch of salt, and blanch the komatsuna for about 30 seconds. Rinse under cold water, drain, trim the roots, and cut into 3 cm pieces.
2
Make a slit in the middle of the mentaiko and scoop out the roe.
3
In a bowl, mix the komatsuna, mentaiko, and soy sauce together.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 6gProtein
- 5gKarbonhidratlar
- 2gYağlar
💡 İpuçları
Serve as a side dish with rice or pair with sake for a light appetizer.You can substitute komatsuna with spinach if unavailable.Adjust the soy sauce to taste for a lighter or stronger flavor.
⚠️ Önlemler
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