
Konjac Stir-fry with Chili Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Konjac Stir-fry with Chili Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredient
- 150g konjac (pre-treated)
Oil
- 1/2 tbsp sesame oil
Seasoning
- 🧅 1/4 stalk minced green onion
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tsp ketchup
- 1/3 tsp chili paste
ADIMLAR
1
Tear the konjac into bite-sized pieces using a spoon. Mince the green onion.
2
Heat sesame oil in a frying pan over medium heat. Add the konjac and stir-fry for 2 minutes. Then, add all the seasoning ingredients and stir-fry until well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 1gProtein
- 6gKarbonhidratlar
- 3gYağlar
💡 İpuçları
Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.This dish pairs well with steamed rice or as a side for a bento box.Adjust the chili paste quantity to suit your spice preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.