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Konjac Stir-fry with Chili Sauce

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredient

    • 150g konjac (pre-treated)
  • Oil

    • 1/2 tbsp sesame oil
  • Seasoning

    • 🧅 1/4 stalk minced green onion
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tsp soy sauce
    • 🍅 2 tsp ketchup
    • 1/3 tsp chili paste

ADIMLAR

1

Tear the konjac into bite-sized pieces using a spoon. Mince the green onion.

2

Heat sesame oil in a frying pan over medium heat. Add the konjac and stir-fry for 2 minutes. Then, add all the seasoning ingredients and stir-fry until well combined.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

80

Kalori

  • 1g
    Protein
  • 6g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.This dish pairs well with steamed rice or as a side for a bento box.Adjust the chili paste quantity to suit your spice preference.

⚠️ Önlemler

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