CookPal AI
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Lettuce and Glass Noodle Tuna Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 🐟 1 can (60g) tuna in water
    • 🥬 4 lettuce leaves
    • 30g glass noodles
  • Seasonings

    • 1 tbsp oyster sauce
    • 1/2 tbsp vinegar
    • Pinch of pepper
    • 🌰 To taste white sesame seeds
    • 1 tbsp sesame oil

ADIMLAR

1

Tear lettuce into bite-sized pieces. Boil water in a pan, blanch lettuce briefly, then squeeze out excess water. Cook glass noodles in the same water according to package instructions, drain, cool, and cut into manageable lengths.

2

Mix all seasoning ingredients in a bowl. Add lettuce, glass noodles, and canned tuna, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 12g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Add chili oil for a spicy kick.Serve chilled for a refreshing taste.Use fresh lettuce for maximum crunch.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.