CookPal AI
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Lettuce and Tuna Fried Rice

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Vegetables

    • 🥬 5 lettuce leaves

  • Egg

    • 🥚 1 beaten egg

  • Canned Goods

    • 🐟 1 can of tuna (70g)

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper

ADIMLAR

1

Tear lettuce into bite-sized pieces. Mix cooked rice with beaten egg in a bowl.

2

Heat salad oil in a frying pan and add the rice mixture. Stir-fry until the oil coats the rice evenly.

3

Add lettuce and canned tuna to the pan. Stir-fry briefly, then add soy sauce and salt and pepper. Mix well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 45g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use cold rice for better frying results.Adjust seasoning to taste.Serve immediately to enjoy the crisp texture of the lettuce.

⚠️ Önlemler

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