Mackerel and Cucumber Refreshing Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Mackerel and Cucumber Refreshing Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Fish
- 🐟 95g canned mackerel (water-packed)
Vegetables
- 🥒 1 cucumber (100g), julienned
Seasoning
- 1 tbsp ponzu sauce
- 1 tsp sesame oil
ADIMLAR
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 12gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.