CookPal AI
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Marinated Bell Peppers and Tuna

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1/2 red bell pepper, thinly sliced
    • 1/2 yellow bell pepper, thinly sliced

  • Canned Goods

    • 🐟 1 can tuna (70g), drained

  • Seasonings

    • 🍬 1 tsp sugar
    • 🍶 1 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil

ADIMLAR

1

Thinly slice the red and yellow bell peppers. Drain the tuna.

2

In a microwave-safe container, combine the bell peppers, drained tuna, and all seasonings.

3

Cover loosely with plastic wrap and microwave at 600W for 1.5 minutes. Serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 7g
    Yağlar

💡 İpuçları

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute olive oil with sesame oil for a different flavor profile.Add a pinch of chili flakes for a spicy kick.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.