CookPal AI
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Mentaiko Butter Tamagoyaki

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main

    • 🥚 3 eggs
    • 25g mentaiko
    • 🧈 10g salted butter

  • Seasoning

    • 1 tbsp mirin
    • 🧂 1/2 tsp sugar
    • 1/2 tsp soy sauce

ADIMLAR

1

Cut open the mentaiko and extract the contents.

2

Crack eggs into a bowl and mix thoroughly. Add mentaiko and seasonings (mirin, sugar, soy sauce), then mix again.

3

Heat a tamagoyaki pan over medium-low heat and spread butter evenly using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it out, and cook until semi-set. Roll the egg from the far side to the near side, then push it to the far side of the pan. Repeat until all egg mixture is used.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

200

Kalori

  • 12g
    Protein
  • 3g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use a tamagoyaki pan for easier rolling.Serve warm or pack in a bento box for later.Adjust sweetness by modifying sugar quantity.

⚠️ Önlemler

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