CookPal AI
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Mentaiko Cheese Egg Rice Bowl

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Base

    • 🍚 1 bowl cooked rice (150g)

  • Topping

    • 1 small mentaiko (30g)
    • 2g bonito flakes
    • 🧂 1/2 tsp soy sauce

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Egg Mixture

    • 🥚 2 eggs
    • 🧀 20g shredded pizza cheese
    • 1 tbsp mirin
    • 🧂 1/5 tsp salt

  • Garnish

    • A small amount of kaiware sprouts

ADIMLAR

1

Cut open the mentaiko and extract the roe.

2

Place the cooked rice in a bowl, sprinkle bonito flakes on top, and drizzle soy sauce over it.

3

In a bowl, mix the egg mixture ingredients (eggs, cheese, mirin, and salt).

4

Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir gently while cooking. Stop cooking when the eggs are semi-cooked.

5

Place the cooked egg mixture on top of the rice, add the mentaiko roe, and garnish with kaiware sprouts.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

450

Kalori

  • 20g
    Protein
  • 50g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use fresh mentaiko for the best flavor.Adjust the amount of soy sauce based on your preference for saltiness.Serve immediately to enjoy the creamy texture of the eggs.

⚠️ Önlemler

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