CookPal AI
recipe image

Mentaiko Cheese Omelette

Maliyet $5.5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 1 Porsiyon Sayısı
  • $5.5

MALZEMELER

  • Eggs

    • 🥚 2 eggs
  • Seafood

    • 25g mentaiko
  • Cheese / Dairy

    • 🧀 20g pizza cheese
    • 🥛 2 tbsp milk
    • 🧈 2 tsp unsalted butter
  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper
  • Oil

    • 1 tsp salad oil

ADIMLAR

1

Cut the mentaiko lengthwise and scoop out the contents with a spoon. Mix it with mayonnaise in a bowl.

2

In a separate bowl, beat the eggs and mix in milk, salt, and pepper.

3

Heat a frying pan over medium heat with a thin layer of salad oil. Add unsalted butter and let it melt halfway, then pour in the egg mixture. Stir gently with chopsticks until the eggs are semi-cooked.

4

Place the pizza cheese and mentaiko mixture in the center of the eggs. Fold the omelette in half using a spatula and shape it neatly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 18g
    Protein
  • 5g
    Karbonhidratlar
  • 28g
    Yağlar

💡 İpuçları

Use fresh mentaiko for the best flavor.Serve immediately for the best texture and taste.Pair with a side salad or rice for a complete meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.