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Microwave Beef and Bell Pepper Stir-fry

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Meat

    • 🥩 150g sliced beef belly

  • Vegetables

    • 1 pack (150g) sliced bamboo shoots
    • 3 bell peppers (90g), sliced

  • Seasoning (Marinade)

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1 tbsp cornstarch

  • Seasoning (Sauce)

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1.5 tbsp oyster sauce
    • 🧄 1/3 tsp grated garlic

ADIMLAR

1

Slice the bell peppers into thin strips after removing the stems and seeds. Rinse the bamboo shoots thoroughly and drain.

2

Cut the beef into thin strips. In a bowl, mix the beef with the marinade ingredients (sake, soy sauce, and cornstarch) and massage well.

3

In a microwave-safe container, mix the sauce ingredients (sake, sugar, oyster sauce, and garlic). Add the bamboo shoots and mix well. Spread the marinated beef on top, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes until the beef is cooked.

4

Add the sliced bell peppers to the container, mix, and cover again. Microwave for another 3 minutes until the bell peppers are tender.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 12g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use fresh bell peppers for a crunchier texture.Adjust the microwave time based on the wattage of your appliance.Serve with steamed rice for a complete meal.

⚠️ Önlemler

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