
Microwave Silky Tofu
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $3.5
Microwave Silky Tofu
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $3.5
MALZEMELER
Tofu
- 🥛 300cc unsweetened soy milk
- 1 tsp nigari
Seasoning
- 🧂 2 tsp soy sauce
- 🧅 A pinch of chopped green onion
ADIMLAR
1
Mix soy milk and nigari well in a bowl.
2
Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.
3
Drizzle soy sauce over the tofu and sprinkle with chopped green onion.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 8gProtein
- 4gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.