Microwave Simmered Pumpkin
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Microwave Simmered Pumpkin
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetable
- 🎃 150g pumpkin, seeds removed
Seasoning
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp white dashi
- 💧 50ml water
ADIMLAR
1
Remove half of the pumpkin skin and cut into bite-sized pieces.
2
Mix the seasoning ingredients (mirin, sugar, white dashi, water) in a microwave-safe container. Add the pumpkin and mix well.
3
Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it cool slightly and mix again.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 2gProtein
- 25gKarbonhidratlar
- 0gYağlar
💡 İpuçları
This dish can be used as a side dish or packed into a lunchbox by draining excess liquid.Adjust the amount of white dashi based on its salt content to suit your taste.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.