
Mirin-Dried Horse Mackerel
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 180 Min
- 4 Porsiyon Sayısı
- $8
Mirin-Dried Horse Mackerel
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 180 Min
- 4 Porsiyon Sayısı
- $8
MALZEMELER
Fish
- 🐟 8 horse mackerel (300g), butterflied
Seasoning
- 🧂 A pinch of salt
- 2 tbsp mirin
- 2 tbsp soy sauce
- 🌰 White sesame seeds, as needed
ADIMLAR
Arrange the butterflied horse mackerel on a tray and sprinkle with a pinch of salt. Let sit for 10 minutes, then rinse with water and pat dry with paper towels. Arrange them again on the tray without overlapping.
Mix mirin and soy sauce, then pour over the fish. Cover tightly with plastic wrap and refrigerate for about 3 hours to marinate.
Remove the fish from the marinade and pat dry with paper towels. Spread them out on a drying rack without overlapping, sprinkle white sesame seeds over the fish, and sun-dry until the surface is no longer sticky.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 20gProtein
- 5gKarbonhidratlar
- 3gYağlar
💡 İpuçları
Use fresh horse mackerel for the best flavor.Ensure the drying rack is placed in a clean and sunny area.Adjust the amount of sesame seeds to your preference.
⚠️ Önlemler
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