
Miso Mayo Chicken Tsukune
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Miso Mayo Chicken Tsukune
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Meat
- 🍗 200g ground chicken
Vegetables
- 🧅 1/3 stalk green onion, minced
- 5 shiso leaves, minced
Condiments
- 1 tbsp miso
- 1 tbsp mayonnaise
Cooking Oil
- 1/2 tbsp salad oil
ADIMLAR
Mince the green onion and shiso leaves.
In a bowl, mix ground chicken, minced green onion, shiso leaves, miso, and mayonnaise until sticky. Divide into 6 portions and shape into oval patties.
Heat salad oil in a frying pan over medium heat. Add the patties and cook for 2–3 minutes until browned. Flip, cover with a lid, and cook on low heat for 4–5 minutes until fully cooked.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 5gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Serve with rice or as a side dish for a balanced meal.You can substitute shiso leaves with parsley or basil if unavailable.Adjust the amount of miso and mayonnaise to suit your taste.
⚠️ Önlemler
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