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Miso Soup with Canned Mackerel

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Fish

    • 🐟 1 can (190g) canned mackerel in water

  • Vegetables

    • 3cm (90g) daikon, sliced thinly
    • 🧅 1/2 stalk (80g) green onion, sliced thinly
    • 🥕 3cm carrot, sliced thinly
    • 🌱 3 slices ginger, thinly sliced

  • Seasoning

    • 1.5 tbsp miso

  • Broth

    • 💧 350ml water
    • 1/3 tsp Japanese dashi powder

ADIMLAR

1

Slice daikon and carrot thinly into quarter pieces. Slice green onion diagonally and ginger into thin strips.

2

In a pot, add water, dashi powder, ginger, and the canned mackerel along with its liquid. Break the mackerel into rough chunks. Heat over medium until boiling, then add daikon, carrot, and green onion. Cover and simmer on low heat for 5 minutes.

3

Dissolve miso into the soup and let it simmer briefly before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use low-sodium miso for a healthier option.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Önlemler

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