CookPal AI
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Mizuna and Tuna Quick Simmer

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1/2 bag mizuna
  • Canned Goods

    • 1 can (70g) tuna in water
    • 2 tbsp canned corn
  • Seasonings

    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 2 tsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 100 ml water

ADIMLAR

1

Cut the mizuna into bite-sized pieces after removing the root ends.

2

Add all the seasonings (mirin, salt, soy sauce, dashi powder, and water) into a pot and bring to a boil over medium heat.

3

Add the mizuna, canned tuna, and canned corn to the pot and simmer briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 12g
    Protein
  • 8g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

This dish pairs well with steamed rice or as a side to grilled fish.You can substitute mizuna with spinach or bok choy if unavailable.For added flavor, sprinkle sesame seeds before serving.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.