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Mizuna and Wakame Tuna Mayo Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 100g chopped mizuna
    • 1 tbsp dried wakame

  • Protein

    • 70g canned tuna in oil

  • Seasonings

    • 1/2 tsp chicken stock powder
    • 2 tbsp mayonnaise
    • 1 tsp sesame oil
    • Pinch of black pepper
    • 1 tbsp toasted sesame seeds

ADIMLAR

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into 3cm pieces.

2

In a bowl, mix all the seasonings (☆). Add the mizuna, tuna, and wakame, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute mizuna with spinach or arugula if unavailable.For extra flavor, add a splash of soy sauce or rice vinegar.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.