CookPal AI
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Mushroom Ajillo

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🍄 10 mushrooms
    • 🧄 1 clove garlic
    • 1 chili pepper

  • Seasoning

    • 🧂 1/2 tsp salt

  • Oil

    • 200 ml olive oil

  • Herbs

    • Chopped Italian parsley, to taste

ADIMLAR

1

Cut the garlic in half lengthwise and remove the core. Trim the chili pepper and remove the seeds.

2

In a frying pan, combine garlic, chili pepper, salt, and olive oil. Heat over medium heat until the garlic aroma is released.

3

Add the mushrooms and cook for 5–7 minutes, turning occasionally, until softened and cooked through. Turn off the heat and sprinkle with chopped Italian parsley.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 3g
    Protein
  • 5g
    Karbonhidratlar
  • 22g
    Yağlar

💡 İpuçları

Pair with a glass of wine for a complete Mediterranean experience.Use fresh mushrooms for the best texture and flavor.Adjust the chili pepper amount to your spice preference.

⚠️ Önlemler

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