
Myoga and Okra with Ume Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $5
Myoga and Okra with Ume Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 1 myoga
- 4 okra (48g)
Seasonings
- 1 ume plum
- 1 tsp soy sauce
- 1 packet (4g) bonito flakes
ADIMLAR
Rub okra with a pinch of salt on a cutting board (board rubbing). Wash with water and lightly pat dry. Trim the stem ends, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 40 seconds. Rinse with water and pat dry.
Cut okra into diagonal thirds. Slice myoga thinly after halving it lengthwise. Remove the seed from the ume plum and mash it into a smooth paste using a knife.
In a bowl, combine the seasonings (ume plum, soy sauce, bonito flakes), myoga, and okra. Mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
50
Kalori
- 2gProtein
- 8gKarbonhidratlar
- 1gYağlar
💡 İpuçları
This dish is perfect as a refreshing side for summer meals.You can prepare the ingredients ahead of time and store them in the fridge for up to a day.Adjust the amount of soy sauce to suit your taste preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.