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Namul with Molokhia and Squid

Maliyet $10, kaydet $8

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $10

MALZEMELER

  • Seafood

    • 🦑 1 pack sashimi-grade squid

  • Vegetables

    • 100g molokhia leaves
    • 🥕 75g julienned carrot

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp chili paste
    • 🧄 1/4 tsp grated garlic
    • 1 tbsp sesame oil

ADIMLAR

1

Separate molokhia into stems and leaves. Julienne the carrot.

2

Boil water in a pot. Add molokhia stems and cook for 90 seconds. Remove and drain. Repeat with molokhia leaves for 30 seconds, then remove and drain. Repeat with carrots for 30 seconds, then remove and drain. Let all ingredients cool.

3

Cut molokhia stems into 5cm pieces.

4

Mix all seasoning ingredients in a bowl. Add molokhia, carrot, and squid, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 10g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use fresh squid for the best flavor.Chill the dish before serving for a refreshing taste.Adjust chili paste to your spice preference.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.