
Nanohana and Beef Salad
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $8
Nanohana and Beef Salad
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Main Ingredients
- 🐄 150g thinly sliced beef
- 1 bunch nanohana (rapeseed blossoms)
- 1 tsp concentrated mentsuyu (3x)
- 🧂 a pinch of salt
- 💧 1 tbsp water
Dressing
- 🍋 juice of 1/2 lemon
- 🧂 1 tbsp soy sauce
- 1 tsp whole grain mustard
- 1 tsp salad oil
- a pinch of pepper
ADIMLAR
Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.
Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.
Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.
Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
180
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.
⚠️ Önlemler
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