CookPal AI
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Neba Neba Yaki Udon

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Noodles

    • 🍜 1 serving of cooked udon noodles

  • Protein

    • 1 pack of natto with sauce (54g)

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 1 green bell pepper, thinly sliced

  • Seasoning

    • 1/2 tbsp concentrated mentsuyu
    • 🧂 A pinch of salt and pepper

  • Oil

    • 2 tsp sesame oil

  • Topping

    • 🐟 2g bonito flakes

ADIMLAR

1

Thinly slice the onion. Halve the green bell pepper, remove seeds, and slice thinly. In a bowl, mix natto with its included sauce.

2

Heat sesame oil in a frying pan. Add the onion and bell pepper, and stir-fry until softened.

3

Add the udon noodles and mentsuyu to the pan. Stir-fry to combine, then add the natto and stir briefly. Season with salt and pepper to taste.

4

Transfer to a serving dish and top with bonito flakes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

400

Kalori

  • 15g
    Protein
  • 50g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a vegan version, omit the bonito flakes and use a plant-based topping.Add chili flakes for a spicy kick if desired.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.