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Negi and Tarako Sesame Oil Mix

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetable

    • 🧅 2 stalks white part of green onion
  • Seafood

    • 40g tarako roe
  • Condiment

    • 1/2 tsp soy sauce
    • 1/2 tbsp sesame oil

ADIMLAR

1

Cut the white part of the green onion into 3cm pieces.

2

Extract the roe from the tarako.

3

Heat sesame oil in a frying pan over medium heat. Add the green onion and fry until both sides are browned. Cover and steam-fry on low heat for about 3 minutes until softened.

4

In a bowl, combine the cooked green onion, tarako roe, and soy sauce. Mix well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 5g
    Protein
  • 6g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute tarako with mentaiko for a spicier flavor.For added aroma, sprinkle toasted sesame seeds before serving.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.