
Negima Nabe
Maliyet $15, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $15
Negima Nabe
Maliyet $15, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $15
MALZEMELER
Main
- 🐟 120g sashimi-grade tuna
- 🧅 1 stalk green onion
Broth
- 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1/2 tsp dashi powder
- 💧 400ml water
ADIMLAR
1
Cut the green onion into 3–4 cm pieces and slice the tuna into 1 cm thick slices.
2
Heat a frying pan and sear the green onion until browned, turning occasionally.
3
In a pot, combine the broth ingredients and bring to a gentle boil.
4
Add the seared green onion and tuna to the pot and simmer on low heat until the tuna changes color.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
200
Kalori
- 25gProtein
- 10gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use sashimi-grade tuna for the best flavor and texture.Serve immediately to enjoy the fresh taste of the ingredients.Pair with steamed rice for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.