
New Potatoes and Octopus Peperoncino Stir-fry
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $12
New Potatoes and Octopus Peperoncino Stir-fry
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $12
MALZEMELER
Vegetables
- 🥔 3 large new potatoes (about 350g)
- 1 bunch watercress (about 30g)
Seafood
- 🐙 150g boiled octopus legs
Spices
- 1/2–1 chopped red chili
- 🧄 2 tsp minced garlic
- 🧂 1/5–1/4 tsp salt
- Pinch of pepper
Oil
- 3 tbsp olive oil
ADIMLAR
Wash and slice the new potatoes into bite-sized pieces.
Heat 2 tbsp of olive oil in a pan over medium heat and fry the potatoes until crispy and golden brown.
Add the minced garlic and chopped red chili to the pan and sauté until fragrant.
Add the boiled octopus legs and stir-fry for 2–3 minutes.
Season with salt and pepper, then toss in the watercress.
Drizzle the remaining olive oil over the dish and serve hot.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
320
Kalori
- 20gProtein
- 25gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh octopus for better texture and flavor.Adjust the chili quantity based on your spice tolerance.Pair with a crisp white wine for a Mediterranean dining experience.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.