CookPal AI
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Nira Sauce Tuna Yukhoe

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Fish

    • 🐟 120g tuna (cut-offs)

  • Vegetables

    • 🥑 1/2 avocado
    • 🥒 1/2 cucumber (50g)
    • 50g nira (chopped)

  • Sauce

    • 💧 3 tbsp water
    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 1 tbsp gochujang
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger
    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

  • Topping

    • 🥚 1 egg yolk

ADIMLAR

1

Slice cucumber into thin strips. Cut avocado into 1.5cm cubes. Chop nira into 5mm pieces.

2

In a bowl, mix all sauce ingredients (☆). Add tuna and avocado, and mix well.

3

Arrange cucumber on a plate, top with the tuna-avocado mixture, and place the egg yolk in the center.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

320

Kalori

  • 25g
    Protein
  • 12g
    Karbonhidratlar
  • 18g
    Yağlar

💡 İpuçları

Serve with hot rice for a more filling meal.Adjust the amount of gochujang for desired spiciness.Use fresh tuna for the best flavor and texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.