CookPal AI
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Nira Tama Tofu

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 300g silken tofu
    • 100g thinly sliced pork belly
    • 1/2 bunch chives
    • 🥚 1 egg
    • 1 tsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1 tsp dashi granules
    • 💧 250ml water

ADIMLAR

1

Cut the chives and tofu into bite-sized pieces.

2

Cut the pork belly into bite-sized pieces.

3

Crack the egg into a bowl and whisk it lightly.

4

Heat sesame oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add the tofu and the ☆ seasonings, cover with a lid, and simmer over medium heat for 5 minutes.

5

Add the chives and beaten egg to the pan. Cover and cook over medium heat until the egg is set.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Serve with steamed rice for a complete meal.You can substitute chicken or shrimp for pork if preferred.For a spicier version, add a pinch of chili flakes.

⚠️ Önlemler

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