CookPal AI
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Non-Fried French Fries

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🥔 300g potatoes (cut into sticks)

  • Seasoning

    • 🧂 A pinch of salt

  • Flour

    • 1/2 tbsp all-purpose flour

  • Oil

    • 1 tbsp olive oil

ADIMLAR

1

Cut potatoes into 1cm-wide sticks and soak in water to remove starch, then drain.

2

Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Pat dry if needed.

3

Put the potatoes and flour into a plastic bag and shake to coat evenly.

4

Heat olive oil in a frying pan over low heat, add the coated potatoes, and cook while turning until lightly browned.

5

Increase to medium heat and cook until the surface is crispy. Sprinkle salt and mix well before turning off the heat.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 3g
    Protein
  • 25g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

You can add spices like curry powder or seaweed flakes for extra flavor.This recipe avoids deep frying, making cleanup easier and healthier.Use waxy potatoes like Yukon Gold or similar for better texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.