Nutritious Stir-fried Tuna and Onion Recipe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 4 Porsiyon Sayısı
- $5
Nutritious Stir-fried Tuna and Onion Recipe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 4 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🐟 1 canned tuna
- 🧅 1 onion
Seasonings
- A pinch of black pepper
- A pinch of sesame seeds
- 🍬 1 pinch of sugar
- 🧂 1/2 tsp salt
ADIMLAR
1
Chop the onion and prepare a frying pan.
2
Heat oil in the frying pan and sauté the onion until half-cooked.
3
Add canned tuna to the pan and stir well.
4
Season with black pepper, sesame seeds, sugar, and salt.
5
Mix thoroughly and stir-fry until the ingredients are well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 20gProtein
- 5gKarbonhidratlar
- 3gYağlar
💡 İpuçları
Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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