CookPal AI
recipe image

Octopus and Bitter Melon in Sanbaizu Sauce

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Seafood

    • 🐙 100g octopus
    • 50g fresh wakame

  • Vegetables

    • 1/2 bitter melon

  • Seasoning

    • 🧂 1/3 tsp salt
    • 3 tbsp vinegar
    • 3 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 100ml water

ADIMLAR

1

Cut the octopus and wakame into bite-sized pieces.

2

Remove seeds and pith from the bitter melon, then slice thinly.

3

Place the bitter melon in a bowl, sprinkle with salt, massage, and squeeze out excess water.

4

Combine all ☆ ingredients in a pot, bring to a boil, and let cool.

5

Mix the octopus, bitter melon, wakame, and sanbaizu sauce together. Chill in the refrigerator for 30 minutes before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 10g
    Protein
  • 8g
    Karbonhidratlar
  • 2g
    Yağlar

💡 İpuçları

Bitter melon can be substituted with cucumber for a milder taste.Serve chilled for a refreshing summer dish.Use fresh octopus for the best texture and flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.