
Octopus and Okra Refreshing Marinade
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Octopus and Okra Refreshing Marinade
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 🐙 100g boiled octopus
Vegetables
- 4 pieces okra
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1 tbsp olive oil
ADIMLAR
1
Cut the boiled octopus into bite-sized pieces.
2
Rub salt onto the okra, rinse, and remove the stem. Boil the okra briefly, drain, and let cool. Slice diagonally into halves.
3
Mix ponzu sauce and olive oil in a bowl. Add the octopus and okra, then toss gently to combine.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 5gYağlar
💡 İpuçları
This dish is perfect for hot days as a light and refreshing side.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Prepare the ingredients ahead of time for quicker assembly.
⚠️ Önlemler
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