CookPal AI
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Octopus and Okra Refreshing Marinade

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 4 pieces okra
  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp ponzu sauce
    • 1 tbsp olive oil

ADIMLAR

1

Cut the boiled octopus into bite-sized pieces.

2

Rub salt onto the okra, rinse, and remove the stem. Boil the okra briefly, drain, and let cool. Slice diagonally into halves.

3

Mix ponzu sauce and olive oil in a bowl. Add the octopus and okra, then toss gently to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

This dish is perfect for hot days as a light and refreshing side.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Prepare the ingredients ahead of time for quicker assembly.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.