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Octopus and Potato Anchovy Stir-fry

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🥔 1 potato (150g), peeled and cut

  • Condiments

    • 2 tbsp olive oil
    • 🧄 1/2 tsp grated garlic
    • 2 anchovy fillets
    • 🧂 Pinch of salt and pepper
    • Pinch of basil

ADIMLAR

1

Cut the boiled octopus into bite-sized pieces. Peel and cut the potato into bite-sized pieces, place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

2

Heat olive oil in a frying pan over medium-low heat. Add garlic and potatoes, and stir-fry until golden brown. Then add anchovies and octopus, and stir-fry together.

3

Season with salt and pepper, sprinkle basil on top, and serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 20g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Pair this dish with a glass of white wine for a perfect match.Microwaving the potatoes saves time compared to boiling.Use fresh basil for a more aromatic finish.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.