Oil Removal for Aburaage
Maliyet $1, kaydet $2
Kaynak: Recommended by CookPal
- 5 Min
- 0 Porsiyon Sayısı
- $1
Oil Removal for Aburaage
Maliyet $1, kaydet $2
Kaynak: Recommended by CookPal
- 5 Min
- 0 Porsiyon Sayısı
- $1
MALZEMELER
Tofu
- 3 pieces aburaage (60g)
ADIMLAR
Place aburaage on a strainer and pour hot water over both sides to remove excess oil. Drain thoroughly.
Boil water in a pot, add aburaage, and simmer for 1–2 minutes while flipping occasionally. Drain thoroughly.
Wrap aburaage in paper towels and place on a microwave-safe plate. Microwave at 600W for 1 minute without covering. Press lightly with paper towels to absorb oil, let cool, and rewrap with fresh paper towels to remove remaining oil.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
100
Kalori
- 5gProtein
- 2gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Oil removal enhances flavor absorption and reduces greasiness.Choose the method based on available tools: stovetop, microwave, or hot water.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.