Okara and Tofu Miso Soup

Name: Okara and Tofu Miso Soup
Total time: 5 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🥛 80g silken tofu; 50g fresh okara; 1 tsp dried wakame; 1/3 tsp granulated dashi; 2 tbsp miso; 💧 400ml water

Paylaş

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

5 Min
2 Porsiyon Sayısı
$3

Okara and Tofu Miso Soup

Paylaş

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

5 Min
2 Porsiyon Sayısı
$3

MALZEMELER

Main Ingredients
- 🥛 80g silken tofu
- 50g fresh okara
- 1 tsp dried wakame
Seasonings
- 1/3 tsp granulated dashi
- 2 tbsp miso
Liquid
- 💧 400ml water

ADIMLAR

Cut the silken tofu into 1.5cm cubes.

Heat water and granulated dashi in a pot over medium heat until boiling. Turn off the heat and dissolve the miso.

Add the tofu, fresh okara, and dried wakame to the pot. Heat over medium heat until just before boiling, then remove from heat.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

8g
Protein
10g
Karbonhidratlar
4g
Yağlar

💡 İpuçları

Okara adds a gentle flavor and boosts fullness.This soup is quick and budget-friendly, perfect for a light meal.You can substitute dried wakame with fresh seaweed for a different texture.

⚠️ Önlemler

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