CookPal AI
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Okkirikomi

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

  • 60 Min
  • 4 Porsiyon Sayısı
  • $15

MALZEMELER

  • Noodles

    • 🍜 360g boiled udon noodles
  • Meat

    • 🍗 125g chicken thigh
  • Vegetables

    • 2 satoimo (100g)
    • 150g daikon radish
    • 🥕 30g carrot
    • 30g burdock root
  • Oil

    • 1 tbsp salad oil
  • Broth

    • 5cm dried kombu
    • 💧 750ml water
    • 10g bonito flakes
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tbsp soy sauce

ADIMLAR

1

Place kombu and water in a pot and let it sit for 30 minutes.

2

Prepare vegetables: peel and cut satoimo, slice daikon into thin quarter pieces, cut carrot into half-moon slices, and shave burdock into thin pieces. Rinse burdock in water and drain.

3

Cut chicken into bite-sized pieces.

4

Heat the pot with kombu and water over medium-low heat until just before boiling. Remove kombu, add bonito flakes, simmer for 2 minutes, and strain to make dashi broth.

5

Heat salad oil in a separate pot over medium heat. Add chicken and cook until the color changes. Add satoimo, daikon, carrot, and burdock, stir-frying for 3 minutes.

6

Add dashi broth, sake, and mirin to the pot. Bring to a boil, then reduce heat and simmer for 5-7 minutes until vegetables are tender.

7

Add udon noodles and cook for 5 minutes. Stir in soy sauce and simmer for another 3 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 20g
    Protein
  • 45g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

You can substitute udon noodles with other wide noodles like fettuccine.Store leftovers in the fridge for up to 2 days.Adjust soy sauce to taste for a lighter or stronger flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.