
Okra and Shimeji with Ponzu Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Okra and Shimeji with Ponzu Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 8 okra (96g)
- 1/2 pack shimeji mushrooms
Condiments
- 1 packet (4g) bonito flakes
- 1 1/2 tbsp ponzu sauce
ADIMLAR
Rub the okra with salt (not listed in ingredients) on a cutting board, then rinse with water and pat dry. Trim the tips and remove the calyx. Cut diagonally into thirds. Trim the root of the shimeji mushrooms and separate them.
Place the prepared okra and shimeji mushrooms in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water, let cool slightly, and return to the container.
Add the bonito flakes and ponzu sauce to the container and mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
50
Kalori
- 3gProtein
- 6gKarbonhidratlar
- 1gYağlar
💡 İpuçları
This dish pairs well with grilled fish or sashimi.You can prepare this in advance and serve it chilled for a refreshing side dish.For a vegan alternative, replace bonito flakes with sesame seeds or omit them.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.