Okra with Grain Mustard Dressing
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3
Okra with Grain Mustard Dressing
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3
MALZEMELER
Vegetable
- 10 okra pods (120g)
Condiments
- 1/2 tbsp grain mustard
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
ADIMLAR
Rub okra with salt (not listed in ingredients) on a cutting board, then rinse and dry. Trim the stem and remove the calyx. Slice diagonally into thirds.
Place okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1–1.5 minutes. Drain and let cool slightly.
Mix the condiments (grain mustard, olive oil, salt, and pepper) in a bowl. Add the cooked okra and toss to coat evenly.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 2gProtein
- 5gKarbonhidratlar
- 6gYağlar
💡 İpuçları
Serve as a side dish with grilled meats or fish.You can substitute grain mustard with Dijon mustard for a smoother texture.This dish pairs well with both Western and Japanese main courses.
⚠️ Önlemler
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