
Onion and Tuna Curry Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Onion and Tuna Curry Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), sliced
Condiments
- 🧂 1/2 tbsp soy sauce
- 1 tsp curry powder
ADIMLAR
1
Cut the onion in half vertically, remove the core, and slice into 1cm-wide strips.
2
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the onion and stir-fry for about 2 minutes until softened.
3
Add soy sauce and curry powder, then stir-fry until well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 8gKarbonhidratlar
- 8gYağlar
💡 İpuçları
This dish works well as a side for rice or as a filling for sandwiches.You can substitute canned tuna with shredded chicken or tofu for variation.Store leftovers in the fridge for up to 2 days.
⚠️ Önlemler
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