CookPal AI
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Pan-Fried Cod with Lemon Butter

Maliyet $8, kaydet $7

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Fish

    • 🐟 200g skinless cod fillet

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • 1 tbsp all-purpose flour

  • Condiments

    • 🍋 1 tbsp lemon juice
    • 🧈 20g salted butter

ADIMLAR

1

Season the skinless cod fillet with salt and pepper, then coat it with all-purpose flour.

2

Heat butter in a frying pan over medium-low heat. Add the cod and cook until golden brown, flipping to cook both sides thoroughly.

3

Turn off the heat, add lemon juice, and coat the cod evenly with the sauce.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 25g
    Protein
  • 5g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Serve with steamed vegetables or rice for a complete meal.Use unsalted butter if you prefer less saltiness.Freshly squeezed lemon juice enhances the flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.