Pan-fried Hanpen with Corn and Butter
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $3
Pan-fried Hanpen with Corn and Butter
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $3
MALZEMELER
Seafood
- 1 piece hanpen (60g)
Vegetables
- 🌽 2 tbsp frozen corn
Dairy
- 🧈 5g salted butter
Seasoning
- 🧂 1/4 tsp salt
- A pinch of black pepper
ADIMLAR
1
Cut the hanpen into quarters.
2
Heat a frying pan over medium heat and add butter. Once the butter is half melted, add the hanpen and cook for 1–2 minutes on each side until golden brown.
3
Add the corn, salt, and pepper to the pan and stir-fry until evenly mixed and heated through.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 6gProtein
- 10gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Hanpen is a Japanese fish cake that can be found in Asian grocery stores.For a healthier option, use unsalted butter and adjust the salt to taste.This dish pairs well with a light salad or as a side for rice.
⚠️ Önlemler
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