
Paprika and Chicken Thigh Tomato Stew
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
Paprika and Chicken Thigh Tomato Stew
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Vegetables
- 1 yellow paprika, chopped
- 🧅 1/2 onion, thinly sliced
Protein
- 🍗 150g chicken thigh, diced
Seasoning
- 2 tsp olive oil
- 🧄 1 tsp grated garlic
Tomato Sauce
- 🍅 200g canned diced tomatoes
- 1 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
- 💧 100ml water
ADIMLAR
Cut the yellow paprika in half, remove the stem and seeds, and chop into bite-sized pieces. Thinly slice the onion. Dice the chicken thigh into bite-sized pieces.
Heat olive oil in a frying pan over medium heat. Add chicken thigh and cook until the color changes. Add onion and grated garlic, and sauté until the onion becomes tender.
Add paprika and the tomato sauce ingredients (☆). Bring to a boil, cover with a lid, and simmer on low heat for 5 minutes until the paprika becomes soft. Optionally garnish with basil and serve.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh basil for garnish to enhance flavor.Serve with rice or bread for a complete meal.Adjust the amount of garlic and pepper to suit your taste.
⚠️ Önlemler
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