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Paprika and Scallop Mayonnaise Sauté

Maliyet $8, kaydet $7

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Vegetables

    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
  • Seafood

    • 🦪 6 scallops
  • Condiments

    • 🧴 1 tbsp mayonnaise for cooking
    • 🧴 1 tbsp mayonnaise for seasoning
    • 🧂 Pinch of salt and pepper

ADIMLAR

1

Cut the red and yellow bell peppers into bite-sized pieces.

2

Heat a frying pan with 1 tbsp of mayonnaise for cooking, add the bell peppers, and sauté over medium heat until softened.

3

Add the scallops and quickly sauté. Season with 1 tbsp of mayonnaise for seasoning and a pinch of salt and pepper.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 18g
    Yağlar

💡 İpuçları

Use fresh scallops for the best flavor and texture.Adjust salt and pepper to taste.Serve immediately to enjoy the warm and creamy texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.