Peach Banana Smoothie
Maliyet $5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Peach Banana Smoothie
Maliyet $5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Fruit
- 🍑 1 can of canned peaches
- 🍌 1 banana
Liquid
- 🍋 1 tbsp of lemon juice
- 🥛 150 ml of milk
ADIMLAR
1
Cut the banana into bite-sized pieces and freeze for at least 1 hour.
2
Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.
3
Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 4gProtein
- 30gKarbonhidratlar
- 2gYağlar
💡 İpuçları
Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.